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Mind Body Cricket
Introduction
Introduction
1 Use your Powers
1.1 Power of Gratitude
1.2 Power of Express
1.3 Power of Subconscious Mind
1.4 Power of Habit
1.5 Power of D’s
2 Your Set Up
2.1 Discipline
2.2 Goal Setting
2.3 How to take Action
3 Your Preparation
3.1 Lack of Self-Confidence
3.2 Smart work vs Hard work Preparation
3.3 Understanding Opportunity
4 Your Playing Mindset
4.1 Batting Mindset
4.2 Bowling Mindset
4.3 Captaincy Mindset
4.4 Spinner Mindset
5 Mental Toughness
5.1 How to use Emotions
5.2 Mental Toughness
5.3 Mind Set
6 Your Best Version Each Day
6.1 Discover the Champion in You
6.2 Leading the best version of you
6.3 Visualisation
Conclusion
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1.1 Power of Gratitude
Mind Body Cricket
1.1 Power of Gratitude
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